Virtual Wellness Solutions

As a licensed mental health counselor with over 30 years of experience in Massachusetts, I work with adults navigating challenges like depression, anxiety, stress, substance use, and relationship issues—especially men who may be unsure about seeking support. Therapy doesn’t have to feel intimidating or clinical. My approach is practical, respectful, and grounded in evidence-based methods. I provide a space where you can talk honestly, gain perspective, and move toward meaningful, lasting change—at your own pace and on your own terms.